EPISODE · Oct 22, 2018 · 15 MIN
How You Can Take Better Care of Your Brain Without Going to the Doctor
from Change Your Brain Every Day
In Daniel G. Amen, M.D., new book, Feel Better Fast and Make It Last, he outlines the steps you can take to get yourself feeling right quickly. The first step is all about the brain. In this episode of the podcast, Dr. Amen and his wife Tana give you helpful tips to take better care of your brain.
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