How you can use YOUR values to guide your decision making

If you have tried listing pros and cons, asking other people for their advice and still not knowing what to do - here is a different way of approaching making decisions.  If you know you want to make changes in your life and don't know where to start you need to know what is important to you.  That is the only way of making sure you are NOT living someone else's dream.   --------------------------------------------------------------------------- Connection is the "energy that exists between people when they feel seen, heard and valued..."  (Brene Brown). If you are busy or exhausted, feeling lost or disconnected, this podcast is for you.  In this series you will find simple strategies to help you find your centre; questions that make you think and reevaluate what you are doing; and ways you can increase positive energy and connection in your life. You will learn strategies to help you live YOUR best life. Join me, Kim Dunn, Psychologist and mother of three, to find out how to reconnect with yourself, others and the world around you, so that you can feel more valued, happier and more alive. To download your free guide on how to move from overwhelm to calm and simplify your life click here. To improve your happiness and wellbeing you can join the online Live Your Best Life: The RoadMap to Personal Wellbeing Program for Busy Mums.  If you like this episode, I would appreciate you leaving a review and/or sharing with your friends.  And don't forget to subscribe! Every review and feedback counts and helps spread this podcast to others in the community who would love to increase their sense of connection. Thank you Kim ps You can find out more information about me at www.kimdunn.com.au.