HOW You Eat Matters: Habits & Behaviours for WHEN you are eating episode artwork

EPISODE · Oct 15, 2024 · 20 MIN

HOW You Eat Matters: Habits & Behaviours for WHEN you are eating

from mBody Nutrition for Life Members Podcast · host Michele Griffin

As you know it's not just about WHAT you eat. HOW you eat can also make a difference to your health and wellbeing. In this episode I discuss habits and behaviours surrounding the WAY you eat, and how small changes can lead to big results.

Episode metadata supplied by the publisher feed · Published Oct 15, 2024

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HOW You Eat Matters: Habits & Behaviours for WHEN you are eating

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