EPISODE · Dec 28, 2025 · 18 MIN
How Your Attachment Style Was Formed
from LET’S TALK ATTACHMENTS · host Jessica Da Silva, LMFT
In this episode, we explore how your attachment style was formed and why you experience love the way you do. You’ll learn what emotional attunement is, how early connection shaped your nervous system, and why your patterns in relationships aren’t who you are—they’re adaptations. Learn about 1-1 attachment coaching with Jessica here.
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This episode is 18 minutes long.
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This episode was published on December 28, 2025.
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