How Your Body Helps With Trauma Resolution With Dr. Pat Ogden

Your body plays a major role in trauma resolution. Since we experience everything through our bodies, they have a significant correlation to our psychological health. Joining Timothy J. Hayes, Psy.D. today is Dr. Pat Ogden, the Founder of Sensorimotor Psychotherapy Institute (SPI). Sensorimotor Psychotherapy is a body-centered treatment of unresolved trauma. Dr. Pat shares stories of how this form of therapy helped her patients walk through the traumatic events of their past and release the tension from their bodies. Discover how you can have better emotional and mental health. Join in the conversation to learn more. Love the show? Subscribe, rate, review, and share!Here’s How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube