How Your Color Aura Reveals Your Life Purpose with Helen Plehn

Slowing Down to Find Clarity: Exploring Energy, Purpose, and Spirituality with Helen Plehn. In this episode, we explore the transformative power of slowing down, tuning into your energy, and discovering your life's purpose through spiritual practices and self-awareness. Helen Plehn shares her journey from traditional Feng Shui to mastering the Aura Color Wheel system, emphasizing how understanding energy can lead to greater fulfillment and flow. Key Topics: The importance of starting your day with meditation and intentional routines for clarity and energy alignment Helen's personal journey from academia to spiritual awakening, including her Kundalini experience The concept of the Aura Color Wheel as a dynamic, evolving blueprint of the soul How to identify and heal core wounds through understanding your aura colors and archetypes Practical steps to incorporate meditation, energy awareness, and self-care into busy lifestyles The role of frequency, vibration, and electromagnetic signals in understanding energy and auras The significance of self-awareness in manifesting your purpose and attracting abundance Resources for discovering your aura color and unlocking your spiritual potential Ongoing support options: books, courses, personalized readings, and community groups Timestamps:  00:00 - Introduction to the show's philosophy: slowing down in a fast-paced world  00:22 - The significance of moving with intention and embracing life's rhythm  01:38 - Meet Helen Plehn: founder, author, and energy systems creator  02:12 - Helen's journey from traditional Chinese Feng Shui to intuitive art and spiritual mastery  03:36 - Establishing morning routines of meditation, yoga, and energy connection  05:10 - The importance of self-care and energy hygiene for busy parents and entrepreneurs  07:45 - Exploring the Aura Color Wheel system and its dynamic nature  09:10 - How aura colors reflect your personal development and soul lessons  12:30 - Growing up in China with arts and Taoist philosophies  13:15 - Helen's spiritual awakening through meditation and her healing journey  15:47 - Recognizing aura colors and spirit guides post-Kundalini awakening  17:20 - Using the Aura Color Wheel as a roadmap for self-discovery and evolution 18:37 - Entry points for understanding your energy and progress in your spiritual path  21:19 - Addressing skepticism around energy, auras, and invisible signals  22:33 - Scientific perspectives on electromagnetic fields and energy vibrations  23:57 - Practical meditation techniques for connecting with your inner energy  27:42 - Benefits of learning about your aura color for personal fulfillment and purpose 28:37 - How to take the aura quiz, interpret your results, and understand your archetypes  32:44 - Healing wounds and aligning with your true purpose through self-awareness 35:54 - Supporting your energy journey with courses, readings, and community support  37:06 - The significance of frequency, vibration, and sound in energy tuning  40:05 - Final thoughts: recognizing yourself as light and embodying your inner truth 41:03 - Helen's mission to inspire millions and her accessible resources for self-discovery  42:16 - Consistent community engagement and upcoming live sessions   ====================   🧢 WORK WITH ME | Kendra Chapman Ready to stop spinning and start aligning your life with what actually matters? I offer 1:1 and group coaching for individuals who are serious about real, lasting growth—in your life, work, and purpose. To Book your free Alignment Call; email: [email protected] — 📩 For partnerships, consulting, speaking, and/or collaborations: email: [email protected]  ===================   Stay Connected with me, Kendra Chapman: 🌐 Website: www.coachingwithkendrachapman.com  📸 Instagram: https://www.instagram.com/coachingwithkendrachapman/  📘 Facebook: https://facebook.com/kendra.weber3  🎥 YouTube: https://www.youtube.com/@kendrachapmanliving123  💼 LinkedIn: www.linkedin.com/in/kendra-weber-chapman  ✍🏽 Substack: https://coachingwithkendrachapman.substack.com/    🎙️ Podcast Episodes: https://www.coachingwithkendrachapman.com/episodes/   Various platforms: https://sites.libsyn.com/505653/links    =====================   🌟 Connect with our Guest:  Helen Plehn   🌐 Website: https://helencreatesbeauty.com/  📸 Instagram: https://www.instagram.com/helencreatesbeauty  📘 Facebook: https://www.facebook.com/helencreatesbeauty  🎥 YouTube: https://www.youtube.com/@auracolorwheel  💼 LinkedIn: https://www.linkedin.com/in/helenplehn/  TikTok: https://www.tiktok.com/@helencreatesbeauty    =============================   The Go Slow To Go Fast Podcast is provided for entertainment and educational purposes only. The views and opinions shared are personal and are not intended as medical, mental health, financial, or professional advice. Please consult a qualified professional regarding your specific health, medical, or personal circumstances. Any actions you take based on this content are at your own discretion, and results depend on your individual commitment, circumstances, and responsibility.