How your coping mechanisms may be interfering with your happiness episode artwork

EPISODE · Dec 15, 2024 · 57 MIN

How your coping mechanisms may be interfering with your happiness

from The Overwhelmed Brain · host Paul Colaianni

How you cope with challenges affects... well... your whole life really! It can be helpful to know what your coping mechanisms are and where you learned them so that perhaps you can examine them and choose different responses in the future. If it were only that easy.

Episode metadata supplied by the publisher feed · Published Dec 15, 2024

Embed this episode

NOW PLAYING

How your coping mechanisms may be interfering with your happiness

0:00 57:15

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Overwhelmed Brain?

This episode is 57 minutes long.

When was this The Overwhelmed Brain episode published?

This episode was published on December 15, 2024.

Can I download this The Overwhelmed Brain episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!