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Sep 21, 2026 42 min

How Your Environment Affects Your Mood, Mind & Behaviour

from Bad Bitch Hosted by Julia and Emilie

Hello my darlings 💋Welcome back to the show!This week we're talking about how your environment impacts you.The people you're surrounded by, the space you live in, the noise, the clutter, the routines, the things you're constantly exposed to. They can all have a bigger impact on how you feel and behave than you might realise.We're chatting about how your environment can affect your mood, your stress levels, your habits and even the way you see yourself.More importantly, we're talking about some simple changes you can make to your surroundings to create an environment that actually supports you, rather than constantly draining you.Because you can't always change everything around you — but there are often little things you can change.You've got this and we love you xxx__________________________________________________________A Little Love For Our SponsorThis episode is brought to you by Addressed Property Services Ltd, founded by Nicci Stanway.Addressed Property Services offers a bespoke, personal approach to property management. With nearly 30 years of experience as both a landlord and a property manager, Nicci truly understands the realities and challenges of tenancy management.From compliance and maintenance to handling tenant concerns, Addressed provides expert guidance every step of the way. It’s a thoughtful, tailored service designed to make property ownership feel a whole lot easier.Reach Out ⁠⁠⁠Here⁠⁠⁠ to Nicci:https://www.addressed.ltd

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