PODCAST · education
Bad Bitch
by Julia
Mission Statement ‘Powerful on Your Own Terms’ - to empower all women to feel like a Bad Bitch. Moving away from the stereotypical image of a Bad Bitch, we look to define this glorious person as whatever they damn well please. Showing up to your life with tenacity, and doing what lights up your soul is what makes you a Bad Bitch. - Conversations with the coolest women from across the globe. Learn from their journeys, their successes and f**k ups. (Guess what? They are just like you and me.)- Mini Solo Episodes on things that made me think and hot living.
Episodes
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The Self-Help Overload: Are You Consuming Too Much Self-Improvement?
Hello my darlings 💋 Welcome back to the show! This week we're talking about something we’re all probably guilty of… the overwhelming amount of self-help information that is out there. Podcasts, books, TikToks, Instagram posts, experts, gurus, morning routines, nervous system hacks…
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SAB SERIES: The High Performer - Why You’re Never Satisfied & Always Feel Like You Need to Do More
Hello my darlings 💋 Welcome back to the show! This week we're back in our Saboteur Series (Sab Series) and we're talking all about The High Performer. You know that part of you that feels like you always need to be achieving, doing more, working harder and proving yourself? Yep… we're talking...
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Self Belief: How To Stop Doubting Yourself
Hello my darlings 💋 Welcome back to the show! This week we're talking all about self-belief. That little voice in your head that tells you you're not good enough, you're not ready, or maybe you can't actually do it? Yep… we're talking about that. We're chatting about what can get in the way of...
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How Your Environment Affects Your Mood, Mind & Behaviour
Hello my darlings 💋Welcome back to the show!This week we're talking about how your environment impacts you.The people you're surrounded by, the space you live in, the noise, the clutter, the routines, the things you're constantly exposed to. They can all have a bigger impact on how you feel and...
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Woke Up in a Funk? What to Do When You're Feeling Low
Hello my darlings 💋Welcome back to the show!This week we're talking about what to do when you wake up in a funk.You know those mornings when you wake up and you're just... not feeling it? You can't quite put your finger on why, but your mood is low, everything feels a bit harder and you'd quite...
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Toxic Positivity: Why 'Just Think Positive Doesn't Always Work'
Hello my darlings 💋 Welcome back to the show! This week we're talking all about toxic positivity. You know the kind of thing... “Just think positive!”, “Everything happens for a reason”, “Look on the bright side!” When you actually feel like crap. We're chatting about what toxic positivity...
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SAB SERIES: People Pleasing: Why You Do It & How to Stop
Hello my darlings 💋 Welcome back to the show! This week we're back in our Saboteur Series (aka the Sab Series) and we're talking about people pleasing. You know... saying yes when you really mean no, worrying about what everyone else thinks, putting everyone else's needs before your own and then...
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Is Anxiety Running Your Life?
Hello my darlings 💋 Welcome back to the show! This week we're talking about anxiety. The overthinking, the worrying, the racing thoughts and that feeling that your brain just won't switch off. We're chatting about why anxiety can take over, how to recognise when your thoughts aren't necessarily...
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What If Your Brain Is Lying to You? Understanding Limiting Beliefs
Hello my darlings Welcome back to the show! This week we're talking about something that can shape so much of our lives without us even realising it... limiting beliefs. Those stories we carry around about who we are, what we're capable of, what we deserve and what's possible for us. Maybe you've...
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The Perfectionism Trap: Why Perfect Never Feels Good Enough
Hello my darlings Welcome back to the show! This week we're diving into something so many of us have been taught to see as a good thing... perfectionism. Because being a perfectionist sounds pretty harmless, doesn't it? You care about doing things well. You have high standards. You want to get...
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Letting Go of Who You Used to Be (with Naomi Buff)
Hello my darlings Welcome back to the show! This week's episode is a special one because we're joined by our very first guest... the incredible Naomi Buff !In the wonderful way that only Naomi can do, she explains her journey to where she is today, and through the many versions of herself she's…
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Boundaries: How to Set Them Without Feeling Guilty
Hello my darlings 🤍 Welcome back to the show! This week we're diving into one of the most life-changing skills you can learn... boundaries. If you've ever said yes when you wanted to say no, worried about disappointing people, or found yourself feeling drained because everyone else's needs seem…
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How to Sleep Better: Simple Habits for Deeper, More Restful Sleep
Hello my darlings Welcome back to the show! This week we're talking about something that affects absolutely everything... sleep. If you've been waking up exhausted, relying on caffeine to get through the day, or wondering why you never quite feel like yourself, this episode is for you. We're...
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Think in 5 Years, Not 5 Months
Hello my darlings! Welcome back to the show. This week we're talking about the power of setting a 5 year vision and actually executing it, rather than letting it live as a nice idea you forget about in a month. We also introduce something we can't stop using in our own lives: the 5 year filter....
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How To Reset Your Life
Welcome to the Pod my darlings! On the back of our in person 'Reset Retreat" and our ongoing online 'Bad B Reset', This week we discuss the benefits (and how to action) taking a pause to see if life is heading in the direction you planned. It's also about figuring out how to incorporate a reset...
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20th Episode Q&A - Feeling Stuck, Leaving A Whole Life You Have Built and Disagreements
Hello my darlings! It's our 20th episode! We believe in celebrating wins of all sizes, so here we are walking our talk! We asked our listeners to submit questions that they wanted to know their answers to and we we really dived in. Are you stuck or afraid of discomfort? Should you leave your job?...
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#19 Off Campus, Emilie In Paris Season 6 & How To Switch Off
Hello my darlings! Welcome back to the show. This week we’re discussing the internet’s latest obsession — women collectively going absolutely feral for Amazon’s adaptation of Off Campus. We also talk about Emily in Paris Season 6, bringing this popular show to a close. We also get into a deeper...
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#18 Influencer Boxing, Celebrity MMA & How To Protect Your Energy
Hello my darlings! Welcome back to the show. This week we dive into the strange rise of influencer boxing, celebrity MMA and the internet’s growing obsession with spectacle, status and online personas. From social media stars stepping into the ring to the way entertainment culture is becoming…
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#17 Cannes Film Festival & Beating Habits That Are Keeping Us Stuck
Hello my darlings! Welcome back to the show. This week we’re diving into the glamour and standout moments of the Cannes Film Festival. We also get into a much deeper conversation around the habits, especially the secret ones, that quietly keep us stuck. Most importantly, we talk about how we can...
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The Mummy 4 & How To Trust Your Gut
Welcome back my darlings! In this week's episode we discuss Brendan Fraser's recent announcement that there would indeed be another Mummy film. We also, as always, apply this week's topic of trusting your gut to the film industry. From the decision to re-film 5 weeks of 'Back To The Future', to…
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Jo Malone Lawsuit & Internal vs External Validation
Hello my darlings! Welcome back to the show. This week we discuss Jo Malone's lawsuit and the interesting questions this has raised, and we also touch of Gillian Anderson's new book - 'More' due out in September. As our topic of the week we look at the benefits of internal and external…
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The Met Gala & Letting Go Of The Past Without Reliving It
Hello my darlings Thrilled to have you here as always. This week we discuss the 2026 Met Gala. The best outfits, who is worth checking out, before moving on to our topic of the week. This week we explore how the past can inform our current life, our relationships, and what we can do to move away...
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Practical Magic 2, Taking Care of Yourself & How To Be Great At Networking
Welcome back my darlings! Episode 13 already! Thank you so much for being with us :-) This week we discuss the Practical Magic 2 teaser trailer, and why the films have such a special place in our hearts. Emilie talks her experience going through The Hoffman Process and Julia talks about going for...
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Coachella & Touching Your Dream (aka How To Live Your Dream NOW)
Welcome back my darlings! On today's episode we talk about the viral moments from this year's Coachella musical festival. Justin Bieber singing along with his 'YouTube' younger self, Sabrina Carpenter's performance featuring Madonna, and how Bille Eilish is living her dream life. Then we get into...
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Vogue Covers, Top Gun 3 & How To Have Difficult Conversations
Welcome back my darlings! This week we discuss the iconic Vogue cover featuring Meryl Streep & Anna Wintour, as well as the new Top Gun film. We also briefly discuss why the style of modern films looks so different to the films of yesteryear. Then we get into the hard stuff... literally! We talk...
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Belle Burden, Stronger Together Angel Conference, and How To Tackle Self Sabotage
Welcome back to the Bad B Podcast, my darlings. In this week’s episode… First, we’re talking about Belle Burden and her book Strangers and her recent interview with Oprah. We also shine a light on the Stronger Together Through Cancer Angel Conference — an incredible event centred around support,...
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And Just Like That Prop Auction & What To Do If You Feel You Aren't Fulfilling Your Potential (According to WHO)
Welcome back to the Bad B Podcast, my darlings. In this week’s episode… First, we’re diving into the And Just Like That… prop auction, and honestly, the level of obsession is real. From iconic fashion pieces to nostalgic set items, we’re talking about why these objects hold so much meaning and…
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Celebrity April Fools Gone Wrong & How To Pivot Your Career
Welcome back to the Bad B Podcast, my darlings. In this week’s episode… First up, we’re getting into the chaos of April Fools’ Day, specifically when celebrity pranks go very wrong. From tone-deaf jokes to full-on backlash moments, we’re unpacking why some pranks just don’t land, what they reveal...
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The Manosphere, Zendaya And How To Make Big Decisions (Or Any Decision Really)
Welcome back to the Bad B Podcast, my darlings. In this week's episode... First, we’re diving into The Manosphere documentary, what it explores, and why it’s gaining so much traction. We also discuss the impact it’s having on modern relationships, and masculinity as a whole. Then, of course, we...
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Timothée Chalamet, Real Life And How To Feel More Resilient
Welcome back to the Bad B Podcast, my darlings. This week we’re getting a little deeper, a little more reflective. First, we’re talking all things Timothée Chalamet. His thoughts on opera and ballet have caused a stir recently, and it got us thinking about how films and the arts can actually help...
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Bridgerton, Encounters With Anna Wintour and Handling Your Inner Critic
Welcome back to the Bad B Podcast, my darlings. This week we’re stepping into the glittering world of society gossip, fashion royalty and that rather persistent voice inside our heads. First, we’re diving into the final episodes of Bridgerton Season 4. The drama, the declarations, the gowns....
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Gillian Anderson's Fantasies Book, Kate Moss Walking For Gucci, & Managing Your Primitive Brain
Welcome back to the Bad B Podcast, my darlings. This week we’re stepping into a rather glamorous mix of fantasy, fashion and the fascinating world of the human brain. We start at the iconic Royal Albert Hall where Gillian Anderson has been reading and discussing women’s real sexual fantasies. We...
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Back To The Moors With Wuthering Heights & Tackling Procrastination
Welcome back to the Bad B Podcast, my darlings. We’re heading back to the moors. Yes, we are once again wandering emotionally windswept landscapes with Wuthering Heights. Now we've (well Julia has) seen the film, we have thoughts... many thoughts! We’re also talking about procrastination, because...
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Love Story, Rivals Trailer & How To Put Yourself First
Welcome back to the Bad B Podcast, my darlings. Today we are talking about the nostalgia we feel for the 80's & 90's, fuelled by the release of 2 epic bits of TV. We’re talking all things Love Story , the series focusing on the tragic tale of John F Kennedy Jr & Carolyn Bessette. We also discuss...
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Wuthering 'Hype' & Setting Goals You Actually Like
Welcome my darlings Today we chat about the feral hype around the upcoming 'Wuthering Heights' movie (has Julia actually read the book?) We also discuss how to pick goals that you actually want to achieve, as well as practical steps to get back on track if you happen to find yourself on the...
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Welcome To The Pod!
Welcome my darlings! In this opening episode, we’re setting the tone and sharing how we actually met (because yes, it’s a story). We dive into what being a “Bad B” really means to us, why we’re ditching the stereotype, and what it looks like to be powerful on your own terms. Expect real talk,...
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ABOUT THIS SHOW
Mission Statement ‘Powerful on Your Own Terms’ - to empower all women to feel like a Bad Bitch. Moving away from the stereotypical image of a Bad Bitch, we look to define this glorious person as whatever they damn well please. Showing up to your life with tenacity, and doing what lights up your soul is what makes you a Bad Bitch. - Conversations with the coolest women from across the globe. Learn from their journeys, their successes and f**k ups. (Guess what? They are just like you and me.)- Mini Solo Episodes on things that made me think and hot living.
HOSTED BY
Julia
CATEGORIES
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Frequently Asked Questions
How many episodes does Bad Bitch have?
Bad Bitch currently has 36 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Bad Bitch about?
Mission Statement ‘Powerful on Your Own Terms’ - to empower all women to feel like a Bad Bitch. Moving away from the stereotypical image of a Bad Bitch, we look to define this glorious person as whatever they damn well please. Showing up to your life with tenacity, and doing what lights up your...
How often does Bad Bitch release new episodes?
Bad Bitch has 36 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Bad Bitch?
You can listen to Bad Bitch on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Bad Bitch?
Bad Bitch is created and hosted by Julia.
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