How your low estrogen and vitamin D are contributing to your bladder leakage

Hi friends, today we dive into the role hormones, specifically estrogen and vitamin D, on peeing your pants also known as incontinence. What is so interesting about this topic is the the research is somewhat varied. As a holistic practitioner, I understand how there are multiple contributing factors to leaking and I hope after this episode you have a better understanding of that. This info is coming from an orthopedic pelvic floor physical therapist who helps women become leak-free daily with women in all stages of motherhood! Postpartum, currently pregnant, MOPS, moms of teens, and in the midst of menopause! Join my email newsletter to get notified FIRST about my "Leak-Free with R3" course launch-coming so SOON: ⁠⁠www.r3mobilept.com/emaillist⁠⁠ Want to work with me in person, in your home? I travel the Phoenix Metro, Arizona. Book your free discovery call here: ⁠⁠www.r3mobilept.com/inquire-book⁠