How Your Safety Strategies Can Keep You Unsafe

What this episode covers

This video is a must-watch for anyone ready to confront their past and reclaim their future. 🌱✨ How do the adaptations we make as children to survive unsafe environments affect us in adulthood? In this video, Teal Swan explores the double-edged sword of adaptation: how it can make us feel safer in the moment, but ultimately bend us toward unsafety and dysfunction in the long term. Learn to identify your own adaptive strategies and how they may have bent you toward unsafe environments, while discovering how to break free and create true safety in your life.

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Frequently Asked Questions

How long is this episode of Teal Swan?

This episode is 7 minutes long.

When was this Teal Swan episode published?

This episode was published on January 18, 2025.

What is this episode about?

This video is a must-watch for anyone ready to confront their past and reclaim their future. 🌱✨ How do the adaptations we make as children to survive unsafe environments affect us in adulthood? In this video, Teal Swan explores the double-edged...

Can I download this Teal Swan episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.