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How Your Thoughts Affect Your Health (Science Explained) episode artwork

Mar 27, 2026 29 min

How Your Thoughts Affect Your Health (Science Explained)

from Ultra Life Today Hosted by Ultra Botanica Network

Can your thoughts actually influence your health? In this episode of Ultra Life Today, Dr. Lindsay Adrian breaks down the science behind mindset, the placebo (and nocebo) effect, and how your emotional state can directly impact healing. We discuss: The real science behind the placebo effect How fear vs curiosity changes outcomes Why mindset matters during treatment (even cancer care) The role of stress, connection, and emotional health Foundational tests that reveal inflammation and metabolic health This episode will challenge how you think about healing—and empower you to take a more active role in your health journey. Listen to the full episode here or watch online: https://youtu.be/knBYrWB6ERs Visit UltraBotanica.com to learn more about us and how you can get a free sample of our products.

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Can your thoughts actually influence your health? In this episode of Ultra Life Today, Dr. Lindsay Adrian breaks down the science behind mindset, the placebo (and nocebo) effect, and how your emotional state can directly impact healing. We discuss: The real science behind the placebo effectHow fear vs curiosity changes outcomesWhy mindset matters during treatment (even cancer care)The role of stress, connection, and emotional healthFoundational tests that reveal inflammation and metabolic hea...

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How Your Thoughts Affect Your Health (Science Explained)

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This episode was published on March 27, 2026.

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