Episodes
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How to Start Exercising Without Burning Out
Starting a fitness journey does not have to mean jumping into an intense workout plan, buying expensive equipment, or overhauling your entire life overnight. In this episode, health and fitness experts Kyle Drew and Josh Bellieu break down how beginners can build a realistic fitness routine…
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Deuterium & Your Health: Water, Food, Energy and Longevity Explained
What if one of the missing links in modern health conversations is something almost nobody talks about — deuterium? In this eye-opening episode of Ultra Life Today, Josh Bellieu sits down with Dr. Petra Davelaar, naturopathic doctor and expert in deutenomics, to explore how excess deuterium may...
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Deuterium Explained: The Hidden Factor Behind Mitochondrial Health
What if one of the biggest drivers of chronic disease… is something you’ve never even heard of? In this episode of Ultra Life Today, Dr. Petra Davelaar introduces the concept of deuterium — a naturally occurring isotope of hydrogen that can dramatically impact your body at the cellular level....
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Myocarditis & Pericarditis Explained: What’s Really Happening to the Heart?
Myocarditis. Pericarditis. You’ve likely heard these terms more in recent years — but what do they actually mean, and how serious are they? In this episode of Ultra Life Today, board-certified cardiologist Dr. Royce Bargas breaks down: * The difference between myocarditis and pericarditis * Why...
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From Diagnosis to ‘I’ve Never Felt Better’: Real Healing Stories
What if healing wasn’t just about treating disease—but transforming your entire internal environment? In this third episode of Ultra Life Today with Dr. Lindsay Adrian, we move beyond theory and into real-world results. You’ll hear powerful patient stories — including early-stage cancer cases —...
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How Your Thoughts Affect Your Health (Science Explained)
Can your thoughts actually influence your health? In this episode of Ultra Life Today, Dr. Lindsay Adrian breaks down the science behind mindset, the placebo (and nocebo) effect, and how your emotional state can directly impact healing. We discuss: The real science behind the placebo effect How...
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Root Cause Medicine: Why Treating Symptoms Isn’t Enough
What happens when conventional medicine isn’t enough? In this episode of Ultra Life Today, Dr. Lindsay Adrian explains the fundamental difference between conventional medicine and naturopathic medicine — and why looking for the root cause of illness can transform a patient’s health journey. We...
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Why Your Mindset May Be Affecting Your Health
In the final episode of our series with Stephen Heuer of Synergistic Nutrition, the conversation moves beyond supplements and bone density into something deeper — the role of mindset, emotional health, and energy in physical healing. We discuss: Why emotional state can influence physical health…
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Sugar Is Stealing From Your Bones
Can sugar actually cause your body to pull minerals from your bones? In Episode 2 of our series with Stephen Heuer of Synergistic Nutrition, we go beyond calcium supplements and uncover the real drivers of bone loss — acid pH, antibiotics, sugar spikes, hidden infections, and gut imbalance. We...
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Why Your Calcium Isn’t Working
Why do so many people take calcium for decades… and still develop osteoporosis? In this episode of Ultra Life Today, Stephen Heuer of Synergistic Nutrition challenges the conventional calcium narrative and introduces the concept of ionic calcium (Ca2+) — the form your body actually regulates. We...
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Is Cancer a Fungal Disease? Rethinking Prevention & Treatment
In this episode of Ultra Life Today, Mark Lintern expands on the Cell Suppression Theory of cancer, exploring how fungal pathogens, metabolism, immune response, and inflammation may work together to shape tumor behavior. The conversation dives into prevention, metabolic health, fasting,...
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Fungal DNA Found in 17,000 Tumors: What It Means for Cancer
In Episode 2 of our 3-part series with Mark Lintern (author of The Cancer Resolution? and founder of Cell Suppression), we go deeper into the tumor microbiome and the explosive implications of finding fungal DNA inside tumors. We unpack the 2022 research examining ~17,000 tumors, where scientists...
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Cell Suppression Theory: A Meta-Model That Challenges the Standard Cancer Narrative
In Part 1 of our 3-part series, Mark Lintern (author of The Cancer Resolution?) challenges the conventional “somatic mutation theory” of cancer and introduces his “cell suppression” framework—a meta-model that attempts to explain why cancer behaves so consistently despite highly variable…
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Neurofeedback + Root Cause Medicine: Trauma, Addiction, ADHD (Dr. Josh Hersh) | Part 3
Can brain training help someone find joy again… after years of depression and trauma? In Part 3 (finale) with Dr. Josh Hersh of Transformative Medicine (Utah), we go deeper into why neurofeedback can create lasting change — and why Dr. Hersh still insists it works best when paired with root-cause...
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Neurofeedback: How the Brain Rewires Anxiety, PTSD & Healing (Dr. Josh Hersh) | Part 2
What if your brain could see itself in real time… and self-correct? In Episode 2 of 3 with Dr. Josh Hersh (Transformative Medicine, Utah), we go deeper into neurofeedback — what a session actually feels like, how the brain responds to real-time EEG feedback, and why this approach can shift…
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Neurofeedback: The Brain Training Tech Helping Kids Walk, Calm Anxiety & Rewire Habits
What if the fastest path to healing starts in the brain? In Episode 1 of a 3-part series, we sit down with Dr. Josh Hersh (Transformative Medicine, Utah) to explore the intersection of brain science, functional medicine, and the future of healthcare — starting with a technology many people have...
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Can You Reverse Dementia? Dr. Royce Bargas on Bredesen’s RECODE + Ketosis, Toxins & Testing
What if cognitive decline isn’t “one disease”… but dozens of problems happening at once? Board-certified cardiologist and functional medicine physician Dr. Royce Bargas breaks down Dr. Dale Bredesen’s RECODE approach (Reversal of Cognitive Decline) — a multi-factor, test-driven protocol aimed at...
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Reverse Heart Risk Without More Meds (Food, Fiber, Stress & “Personalized Cardiology”)
Most people think heart disease prevention starts and ends with cholesterol—or a prescription. In Part 2 with board-certified cardiologist Dr. Royce Bargas, we go practical: food, fiber, sugar/fructose, exercise, stress, inflammation, and personalized lab markers that help you reduce risk (and in...
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The Good, The Bad, and the Truth: Cardiologist Explains
Are statins really as dangerous as the internet claims—or are they being misunderstood? In this episode of Ultra Life Today, board-certified cardiologist Dr. Royce Bargas breaks down the real science behind statin drugs—without fear-mongering or pharmaceutical blind spots. We cover: * How statins...
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Starving Cancer? Dr. Thomas Seyfried on Keto, Fasting & Low-Dose Chemo (Part 2)
Dr. Thomas Seyfried returns for Part 2 of our deep dive into the metabolic theory of cancer—and this time we get practical. In this episode, Professor Seyfried (Biology, Boston College), author of Cancer as a Metabolic Disease, explains how glucose and glutamine fuel tumor cells and why managing...
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Cancer Is NOT a Genetic Disease? Dr. Thomas Seyfried Explains the Metabolic Theory (Part 1)
Is everything we’ve been told about cancer wrong? In this episode of UltraLife Today, Boston College biology professor Dr. Thomas Seyfried explains why he believes cancer is not primarily a genetic disease—but a mitochondrial metabolic disease fueled by disordered energy production. Dr. Seyfried...
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From Backyard to $200K Farm: How Small-Scale Regenerative Farming Actually Works
Can you really make a living (or at least feed your family) on just ONE acre of land? In this episode of Ultra Life Today, Josh Bellieu sits down again with Kevin Marshall of Indigo Acres (Guthrie, OK) to unpack the real numbers, methods, and mindset behind high-yield, small-scale regenerative...
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Are Your Greens Nutrient-Dead? Regenerative Farmer Explains Fresh vs Store-Bought
Why do grocery-store greens taste flat—and help less? 🥬 Regenerative farmer Kevin Marshall (Indigo Acres) breaks down how leafy greens can lose ~40% of nutrients in just 8 days after harvest, why many store greens are 10–14 days old, and how living soil, cover crops, and no-till flip the script…
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Regenerative vs “Sustainable” Farming: Reviving Soil Health
Burned out CTO → regenerative farmer. Kevin Marshall of Indigo Acres (Guthrie, OK) breaks down why regenerativegoes beyond “sustainable,” how living soil (fungi + bacteria) feeds plants, and how his 1-acre market garden built a six-figure business—without chemical crutches. What you’ll learn...
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Fulvic Acid Foot Detox: Parasites, Plastics & Lymph Cleanse
What if a simple fulvic acid foot soak could change how you think about detox forever? In this episode of Ultra Life Today, we’re back with Kim “The Worm Queen” Rogers of RogersHood.com to explore how she uses humic & fulvic acid soaks alongside her parasite and detox protocols — and why she says...
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Why Your Parasite Cleanse Isn’t Working
Are you taking ivermectin or doing parasite cleanses… and still not feeling better? In this episode of Ultra Life Today, we’re back with Kim “The Worm Queen” Rogers of RogersHood — a former Western medicine insider who walked away from the system after discovering that parasites were the hidden...
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The ‘Worm Queen’ Exposes What’s in Your Tap Water
When Kim “The Worm Queen” Rogers tested her Seattle water, she found nematodes — actual worms — swimming in the sample. What she discovered next shocked her: over 75% of U.S. water sources she tested came back positive for nematodes. A former Western medicine professional turned health...
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Stop Blaming LDL: Oxidation, Seed Oils & Heart Disease
Functional cardiologist Dr. Royce Bargas (DO, EP, Board-Cert Cardiology) returns to unpack the real heart risks most panels miss: oxidative stress, oxidized LDL, APOB, seed oils, AFib, and post-infection/post-vaccine myocarditis. If you still only watch LDL/HDL, this episode will change how you...
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Rheumatoid Arthritis & the Heart: The Hidden Inflammation Link
Board-certified cardiologist and electrophysiologist Dr. Royce Bargas (Bargas Wellness) returns to unpack how chronic inflammation—from stress, trauma, leaky gut/leaky brain, seed oils, oxidized LDL, and omega-6:omega-3 imbalance—drives heart disease. She walks through the 7 pillars of functional...
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The Truth About Herbs: Wildcrafting, Kratom & Ephedra
What do Valium, Ephedra, and Kratom all have in common? They all come from plants — and today, fourth-generation wildcrafter Ed Fletcher joins Ultra Life Today to reveal the hidden world behind the herbs you see on store shelves. 🌿 Discover why wildcrafted herbs can be more potent than…
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Bioresonance Frequency Scan Explained: Parasites, SIBO & H. pylori
Is a bioresonance frequency scan useful on a wellness journey? Researcher and Neighborly Wellness founder Chip Paul joins Ultra Life Today to explain how non-diagnostic bio-resonance technology can provide informational insights into potential pathogen stress—like parasites, SIBO, and H.…
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Omega-3 vs Omega-6: The Missing Link to Inflammation
Researcher and Neighborly Wellness founder Chip Paul breaks down how the omega-3 to omega-6 ratio can “program” your body toward inflammation or healing—and why that matters for your endocannabinoid system (ECS), immunity, and recovery. We cover the modern diet’s omega-6 overload (grain-fed…
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Beat Insulin Resistance? Stem Cells for Autoimmune Disease? A Doctor Explains
What if paralysis, autoimmune disease, and even chronic joint pain could be treated in a new way? In this episode of Ultra Life Today, Dr. Douglas Rowles shares remarkable results from IV stem cell therapy, including stories of patients with Lyme-related paralysis learning to walk again…
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From Cortisone Shots to Stem Cells: A New Hope for Chronic Pain
Do you really need a knee replacement—or is there another way? In this episode of Ultra Life Today, Navy orthopedic surgeon turned functional medicine doctor Dr. Douglas Rowles shares how stem cell therapy is transforming the way patients heal chronic joint pain. From Vietnam veterans getting…
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From Surgery to Supplements: How an Orthopedic Surgeon Discovered Functional Medicine
What happens when a Navy orthopedic surgeon scheduled for elbow surgery finds healing through two simple supplements instead? In this episode of Ultra Life Today, Dr. Douglas Rowles shares how collagen and turmeric (curcumin) completely changed his personal health — and reshaped his medical…
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From Paralysis to Purpose: A Chiropractic Story
What happens when a 14-year-old cheerleader is dropped from 17 feet in the air, left paralyzed, and told by doctors she would never recover? In this episode of Ultra Life Today, chiropractor Dr. James Bugg shares the inside story of how God used chiropractic care, prayer, and hands-on techniques…
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Chiropractic Beyond Back Pain: Healing Nerves, Headaches & More
In this inspiring episode of Ultra Life Today, chiropractor Dr. James Bugg shares his journey of faith, healing, and the incredible power of the nervous system. Chiropractic care is far more than just “fixing backs” — it’s about restoring communication in the body, addressing conditions from...
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The Miracle Chamber: Real Stories of Healing with Hyperbaric Therapy
In this powerful episode of Ultra Life Today, we sit down with Paul Conrady of Hyperbaric Fitness to explore how hyperbaric oxygen therapy is helping people regain lung function, accelerate healing, and improve quality of life — from post-COVID recovery to veterans with PTSD and chronic wounds....
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What Is Hyperbaric Oxygen Therapy? Benefits for PTSD, Lung Recovery & More
What do toxic burn pits, PTSD, and a hotel built like a spaceship in the 1930s all have in common? In this eye-opening episode of Ultra Life Today, we sit down with Paul Conrady of Hyperbaric Fitness to explore the healing power of hyperbaric air therapy, the untold damage of burn pits, and how...
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How Curcumin Supports Stem Cells, Inflammation Relief, and Longevity
What if one natural compound could reduce inflammation, support stem cell regeneration, detox your body, and even reverse signs of aging? In this episode of Ultra Life Today, Adam Payne (CEO of Ultra Botanica) and co-host Josh Bellieu unpack the explosive science behind curcumin—from its role in...
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Curcumin vs. Turmeric: The Truth About Absorption, Research & Real Results
Why has curcumin been studied in over 22,000 scientific papers but so many people see little to no results when taking it? #CurcuminBenefits #TurmericVsCurcumin #AntiInflammation #BrainHealth #NaturalHealthPodcast In this episode of Ultra Life Today, Adam Payne (CEO of Ultra Botanica) and Josh...
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MTHFR, B Vitamins & Genetic Testing: The Root Cause of Fatigue, Anxiety & Brain Fog?
Could your migraines, anxiety, or fatigue be rooted in your genes? In this powerful episode of Ultra Life Today, clinical pharmacist Mary Jane Fry and Ultra Botanica’s Adam Payne unpack how genetic testing—specifically the 3x4 genetics test—can reveal critical imbalances like MTHFR mutations…
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How to Reset Your Vagus Nerve Naturally: Anxiety, Panic & Post-COVID Relief
Could anxiety, panic attacks, and post-COVID fatigue all be linked to your vagus nerve? In this surprisingly fun and eye-opening episode of Ultra Life Today, pharmacist and nutrition consultant Mary Jane Fry joins Josh Bellieu and Adam Payne to break down the vagus nerve's role in anxiety, POTS,...
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Why You’re Not Losing Weight: Protein, pH, Fast Food & the 3-Palm Rule
🎯 Struggling with weight, bloating, or inflammation? In this episode of Ultra Life Today, clinical nutritionist and retired pharmacist Keith Bishop reveals the overlooked factors behind stubborn weight gain — and how to fix them. Learn how protein deficiency, toxic overload, water retention, and...
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Why Sunlight, Grounding & Cold Exposure May Be the Real Healing Cure
In this powerful third episode of Ultra Life Today, Logan Duvall unpacks how sunlight, grounding, and cold exposure may hold the key to rebalancing the body — and even helping the body reverse cancer naturally. Learn how light is information, why UV, infrared, and melanin matter, and how EMFs and...
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Red Light Heals, Blue Light Hurts: How Light Controls Blood Sugar, Sleep & Immunity
In Part 2 of our eye-opening series on Ultra Life Today, Logan Duvall and Josh Bellieu dive deeper into how light exposure—especially blue light from screens—is silently sabotaging your health. From disrupted sleep and hormone imbalance to blood sugar spikes, dopamine crashes, and cancer risk…
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The Science of Light: Mitochondria, Biophotons & Healing with the Sun
Could the lack of sunlight be the root cause of modern health issues? Are you missing out on natural health benefits by avoiding the sun? In this mind-expanding episode of Ultra Life Today, Josh Bellieu is joined by Logan Duvall to explore one of the most overlooked factors in health: light. From...
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Supplements & Why Your Food Isn’t Nutritious Enough
Don't settle for less in your diet. Supplements can bridge the nutritional gap that modern food systems can't fill. Nutritionists Kyle Drew and Lisa Dunford dive into the importance of supplements and their role in enhancing health in a modern diet. They discuss personal favorites like collagen,...
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Boost Brain Health with Simple Exercises & Key Supplements
Join hosts Josh Bellieu and Adam Payne with guest Keith Bishop as they explore the intersection of brain health, cognitive decline, and nutrition. Delve into the benefits of supplements like berberine and curcumin, while uncovering the impact of exercise and neuroplasticity on mental acuity.…
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Why Your Diet Isn’t Working: Metabolic Myths Debunked
In the world of weight loss, distinguishing between myths and science-backed strategies can be daunting. In this episode of Ultra Life Today, Todd Scarborough, five-time Mr. Arkansas, shares insights on sustainable fat loss and fitness, debunking common misconceptions. Co-hosts Josh Bellew and…
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About this show
OUR DNA IS HEALTH. All of us at UltraBotanica have life stories. Those experiences motivate us to strive to make the world a better place.
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Ultra Botanica Network
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