Howard Thurman: Medicine for Our Times (Kennedy, 2022) episode artwork

EPISODE · Apr 27, 2026 · 24 MIN

Howard Thurman: Medicine for Our Times (Kennedy, 2022)

from UUMUAC (You Me Act): The Unitarian Universalist Multiracial Unity Action Council

This episode introduces listeners to the life and wisdom of Howard Thurman, the influential mystic, theologian, and spiritual guide whose work shaped generations of activists, including Martin Luther King Jr. Drawing from a 2022 video presentation by Rev. Dr. Mellen Kennedy, along with two excerpts from a 1976 PBS interview with Thurman, the episode highlights why his teachings remain “medicine for our times.”Rev. Kennedy opens with one of Thurman’s most beloved lines: “Don’t ask yourself what the world needs. Ask yourself what makes you come alive.” She situates her message within a larger interfaith project co‑hosted by the Springfield Vermont Universalist Meeting House and the Empowerment Center in Maryland—an effort to bring Thurman’s legacy to new audiences.Listeners first hear Thurman in his own voice. In the PBS interview, he recalls his childhood in Daytona Beach, where the ocean, night sky, and a sturdy backyard oak tree formed the foundation of his earliest religious experiences. Sitting with his back against the tree during storms, he learned that beneath life’s turbulence there is a deeper stability. Nature, he explains, taught him to speak aloud to God and to feel part of a “rhythmic flow of life.”Rev. Kennedy frames Thurman as a healer for three modern ailments: fear, environmental disconnection, and social divisiveness. She describes fear as a “second pandemic” that constricts our thinking and compassion. Thurman’s practices of silence, grounding, and communion with nature offer a path back to clarity and courage.Environmental crisis, she argues, stems from forgetting our place within the natural world. Thurman’s spirituality—rooted in direct experience of sky, sea, and earth—invites us to reconnect with the living world as a source of wisdom and belonging.The third ailment, divisiveness, is addressed through a second interview excerpt. Thurman explains that when one goes deeply inward, one “comes up inside every other living person.” True self‑knowledge reveals universal kinship. Rev. Kennedy connects this insight to Mother Teresa’s practice of seeing the divine “in all of his many disguises.”She also highlights the influence of Thurman’s grandmother, an enslaved African woman whose stories instilled in him a lifelong sense of dignity: “You are not slaves. You are a child of God.” This grounding enabled Thurman to resist fear and to become a spiritual anchor for the Civil Rights Movement. John Lewis called him a saint; King drew heavily from his teachings, especially on nonviolence.Rev. Kennedy closes by urging listeners to practice what Thurman lived: silence, rootedness, connection, and love. She quotes his reminder that we are living “where the old is breaking up and the new is being born”—a moment not for despair but for engagement. Thurman’s legacy calls us to become healing presences in a bruised and beautiful world.

Episode metadata supplied by the publisher feed · Published Apr 27, 2026

Embed this episode

NOW PLAYING

Howard Thurman: Medicine for Our Times (Kennedy, 2022)

0:00 24:04

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of UUMUAC (You Me Act): The Unitarian Universalist Multiracial Unity Action Council?

This episode is 24 minutes long.

When was this UUMUAC (You Me Act): The Unitarian Universalist Multiracial Unity Action Council episode published?

This episode was published on April 27, 2026.

Can I download this UUMUAC (You Me Act): The Unitarian Universalist Multiracial Unity Action Council episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!