How'd You Do That?
An episode of the Fitness Simplified with Kim Schlag podcast, hosted by Fitness Simplified with Kim Sc, titled "How'd You Do That?" was published on November 15, 2021 and runs 12 minutes.
November 15, 2021 ·12m · Fitness Simplified with Kim Schlag
Summary
I taught myself how to like vegetables as a woman in my 40s after a lifetime of not eating vegetables. In this bonus Walking Buddy episode I share how I did it. Now if you already eat vegetables, this episode is still for you as you can use the same principles to make a change that's difficult for you.
Episode Description
I taught myself how to like vegetables as a woman in my 40s after a lifetime of not eating vegetables. In this bonus Walking Buddy episode I share how I did it. Now if you already eat vegetables, this episode is still for you as you can use the same principles to make a change that's difficult for you.
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