How’s Your Headspace? - Lost & Learning Podcast

What this episode covers

A very vulnerable episode today, gosh we’re just moving so quick huh ? Talking about mental health, specifically my mental health and what ive discovered to “hack” & heal my brain or body in order to lessen the amount of depression & anxiety I experience daily. Hope to offer some insight & tips. Instagram @somartvisuals for those who would like to send a message and be a part of the next Q&A.

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Frequently Asked Questions

How long is this episode of Lost & Learning Podcast?

This episode is 52 minutes long.

When was this Lost & Learning Podcast episode published?

This episode was published on July 5, 2021.

What is this episode about?

A very vulnerable episode today, gosh we’re just moving so quick huh ? Talking about mental health, specifically my mental health and what ive discovered to “hack” & heal my brain or body in order to lessen the amount of depression & anxiety I...

Can I download this Lost & Learning Podcast episode?

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