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Hoy: ¿Como establecer limites? episode artwork

Jul 11, 2020 10 min

Hoy: ¿Como establecer limites?

from Podcast de las Mariposas Hosted by Thais Guillén

Los límites son los puntos que tú estableces que no permites que se sobrepasen con el fin de preservar resguardada tu esencia, tus ideas, o incluso tu físico. Son los espacios que nada ni nadie debe sobrepasar para que tú te sientas seguro y a gusto en tu relación con los demás. Esto implica que no te sientas, en el amplio sentido de la palabra, abusado, sobrepasado, explotado, forzado u obligado. Y precisamente el malestar que te ocasiona en el cuerpo el sentir que alguien está sobrepasando tus límites es la clave para detectar que eso está pasando. Puedes también visitar mi web: www.thaisguillen.com Y recuerda que el propósito de la vida es ser feliz, te acompaño!

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Hoy: ¿Como establecer limites?

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