Hoy no vas a hacer nada | el arte de pausar

from Aquí y Ahora Podcast · host Sofía Del Campo

Día 50 del reto "90 días superando la vergüenza"Sienta muy bien parar de repente y decir: "hoy no voy a hacer nada", "hoy no voy a hacerlo". No significa que seas irresponsable, simplemente que necesitas y quieres parar motores. Simplemente no tener una tarea pendiente en la cabeza. Creo que es lo mismo que tomarse unas vacaciones. De hecho por eso, nos emocionan tanto las vacaciones: porque en teoría no tenemos presiones, no hay fechas límites y sólo tenemos que existir.Oh, amigas. Creo que esta es la clave: Tomarse unas vacaciones todos los días durante unos minutos. ¿Qué opináis?⁠🇪🇸 Spanish lessons here ⁠⁠⁠⁠⁠

Episode metadata supplied by the publisher feed · Published May 18, 2026

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Hoy no vas a hacer nada | el arte de pausar

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