#HPD - Deep Deep Self Talk

This was a super hard episode to record - It was not the episode I set out to record this morning I can tell you that! I decided to hold myself to account on a challenge I had been rubbing up against recently and seeing a lot of friction. I wanted to share how I am starting to deal with it (a way to go). This tool will help dyslexics who find themselves rubbing up against similar issues like - I am fat, I can't do that etc..