HRW Episode #4 The Chameleon Effect- Tending to Our Social Soil

Examining our hardwired tendencies to mimic others, freeing ourselves through awareness, and choosing a life we love.References:The Chameleon Effect: https://pubmed.ncbi.nlm.nih.gov/10402679/https://thedecisionlab.com/reference-guide/psychology/chameleon-effectMaslow's Hierarchy of Needs:https://www.simplypsychology.org/maslow.htmlThe Harvard Study of Adult Development:https://www.adultdevelopmentstudy.org/Dr. David McClelland:https://psychology.fas.harvard.edu/people/david-mcclellandSocial Media and the Chameleon Effect: https://www.tandfonline.com/doi/full/10.1080/17543266.2022.2083695Depression and social media:Lopes, L. S., Valentini, J. P., Monteiro, T. H., Costacurta, M. C. D. F., Soares, L. O. N., Telfar-Barnard, L., & Nunes, P. V. (2022). Problematic social media use and its relationship with depression or anxiety: a systematic review. Cyberpsychology, Behavior, and Social Networking, 25(11), 691-702.Accessing the subconscious mind:https://ahead-app.com/blog/anxiety/the-science-of-night-time-brain-waves-how-your-evening-thoughts-shape-sleep-quality-20250128-205152