HSPs, People Pleasing & Melody Beattie's Impact episode artwork

EPISODE · Feb 22, 2026 · 33 MIN

HSPs, People Pleasing & Melody Beattie's Impact

from Emotional Badass · host Nikki Eisenhauer

Melody Beattie passed last year and I burst into tears on a livestream the moment I found out. She's been a spiritual mother to me, her books holding concepts patiently until I was awake enough. For HSPs, empaths, and recovering codependents and people-pleasers, this one matters. That sneaky bastard perfectionism will show up and expect us to fix all the things right now, yesterday even, and we don't have to pressurize-cook ourselves through healing that way. Gratitude turns what we have into enough and more, and for trauma survivors and sensitives whose nervous systems learned that life is war, her wisdom lands like a exhale: let go, let it be, let it happen. Worth is unchanging from the day you were born. Light and love. RESOURCES: WORK WITH NIKKI 1:1 30 DAYS TO PEACE COURSE PATREON COMMUNITY INTRO TO BOUNDARIES THE BOUNDARIES INTENSIVE BOOK CLUB NARCISSIST ABUSE RECOVERY WORKSHOP THE FREE MORNING ROUTINE WEEKLY NEWSLETTER SIGNUP THE PATTERNSCAPES WELLNESS DECK BRAIN FM: CODE: emotionalbadass for 20% off your membership FOLLOW US: YouTube Instagram Facebook TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Feb 22, 2026

Embed this episode

NOW PLAYING

HSPs, People Pleasing & Melody Beattie's Impact

0:00 33:28

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Emotional Badass?

This episode is 33 minutes long.

When was this Emotional Badass episode published?

This episode was published on February 22, 2026.

Can I download this Emotional Badass episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!