EPISODE · Aug 22, 2026 · 34 MIN

احتضان الحزن

from بودكاست بالدارجة Podcast B'ddarija · host SamaR

كاينين فترات كنلقاو راسنا حزانى، عيانين من الداخل، ومخنوقين… بلا ما نلقاو سبب واضح يفسّر هاد الإحساس.فهاد الحلقة من احتضان الحزن، كنحاول نفهم منين كيقدر يجي هاد الحزن: من أسباب جسدية وطبية، لأسباب نفسية وعاطفية، وكنشارك حتى تجربتي الشخصية مع الأيام اللي كيهبط فيها المزاج بلا سابق إنذار.واش ضروري ديما نلقاو السبب؟ وواش كل حزن خاصنا نحاربوه ونحاولو نخرجوا منو بسرعة؟يمكن أحياناً، اللي محتاجينو ماشي نهربو من الحزن… ولكن نعطيوه شوية مساحة ونحتاضنوه حتى يدوز. 🤍استمتاع ممتع 🎧

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احتضان الحزن

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This episode was published on August 22, 2026.

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