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EPISODE · Apr 7, 2021 · 23 MIN

HTT 20

from Here's The Thing · host Brant Mayberry

This week we talk about littering, why focusing on abs is NOT helping you lose weight, what to do when you start winning more than losing, and perspective! Want to keep up to date? Find all of our links to all socials, our website that has Fat Loss guides, programs, our Blog, retail store, AND SO MUCH MORE! : https://linktr.ee/B3FIT Questions or comments on the show? Email: [email protected]

Episode metadata supplied by the publisher feed · Published Apr 7, 2021

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HTT 20

0:00 23:41

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This episode was published on April 7, 2021.

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