HTT 24

This week we give a shoutout to all the Dads out there, living the stories you'll tell in 30 years, why I find it hard to keep coaching people to their fitness goals and what the 80/20 Rule has to do with it, how I've lost 7lbs without hitting the gym as much as I was and why Calories DO Count! Want to keep up to date? Find all of our links to all socials, our website that has Fat Loss guides, programs, our Blog, retail store, AND SO MUCH MORE! : https://linktr.ee/B3FIT Questions or comments on the show? Email: [email protected]