EPISODE · Dec 14, 2021 · 28 MIN

HTT 37

from Here's The Thing · host Brant Mayberry

This week I hammer on Human Nature and the evolution of why the hell are you still eating 6 meals per day, Why fasting makes so much sense and seems to boast so many health benefits, especially looking back in the past at humans. And how psychology & marketing is making you pay huge bucks in the health/fitness industry for no reason. Try and keep up: Find all of our links to all socials, website, AND SO MUCH MORE! : https://linktr.ee/B3FIT Questions or comments on the show? Email: [email protected]

Episode metadata supplied by the publisher feed · Published Dec 14, 2021

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HTT 37

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