https://www.youtube.com/watch?v=0DGVtbkssmQ&feature=youtu.be

from Fitness and Time Management Hosted by Brandon Woodruff

Live Q&A! Ask me anything. Answered here: -“I've recovered from Covid, how shall I pick my fitness back up? I was working out 4-5 days per week. Power lifting and crossfit.” -“What fitness plan would you give an almost 60 year old guy who doesn't have a lot of time? Would buying a gym membership make me more likely to set aside time to exercise?” -“If you only have 4 exercises you could do with weights to tone and strengthen your body what would they be?”

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How long is this episode of Fitness and Time Management?

This episode is 8 minutes long.

When was this Fitness and Time Management episode published?

This episode was published on February 2, 2021.

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