EPISODE · Jan 19, 2024 · 12 MIN
【護眼超強抗氧化】自家種營養密度高 - 藍莓 Blueberries
被稱為「超級食物」的藍莓被譽為是21世紀的維他命，其營養成分高，含豐富維生素、礦物質，以及關鍵「花青素」等抗氧化物，能中和自由基對DNA的損壞、保護細胞，又能護眼保護視網膜的膠原蛋白結構。不過藍莓價格算是水果種類中貴價的水果，所以今集【園藝趣談】蔡浩權教大家自家種這款貴價水果 - 藍莓（Blueberries）。 詳情請收聽今集蔡苡雯和蔡浩權老師主持的【園藝趣談】。
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【護眼超強抗氧化】自家種營養密度高 - 藍莓 Blueberries
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This episode was published on January 19, 2024.
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