EPISODE · Dec 20, 2023 · 8 MIN
護腰輕鍛鍊2-1 世茂出版 側身起床時，最好發出「嘿咻」的聲音，給自己一個暗示。 周詳 新書快報
from 新書快報。The Book Reviewer @ Taiwan · host 周詳 Samuel Jou
腰痛的人請多吃昆布。人體內有血液神經屏障，可以阻碮有害物質通行，但同時也擋下了大多數分子量較大卻能幫助傷口復原的細胞激素，昆布內含的甘露醇具有高滲透壓，即吸水力比較強，可以撐開血液神經屏障，讓幫助復原的血液細胞進來。 歡迎小額贊助 https://www.paypal.me/Dailybook 歡迎留言告訴我你對這一集的看法或者你閱讀這本書的心得
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護腰輕鍛鍊2-1 世茂出版 側身起床時，最好發出「嘿咻」的聲音，給自己一個暗示。 周詳 新書快報
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