懷孕可以吃燕窩嗎？破解迷思一次說清楚

from 江將媽媽不累Play｜給媽媽的床邊故事 · host SDS-SHOW咪愛寶包｜江將媽媽

懷孕後，你一定聽過「吃燕窩寶寶會變白、媽媽恢復更快」這些說法。但燕窩真的有這麼神嗎？這一集邀請燕窩品牌創辦人威宇，帶你從成分、功效到挑選，一次說清楚。節目重點整理 1.燕窩含唾液酸與膠原蛋白，有助養顏美容、肌膚修復與保水。 2.對孕媽咪：提升體力與強化身體的防禦工事 3.對寶寶：幫助發育與建構身體的防禦工事 4.產後與哺乳期：可透過母乳傳遞營養 5.挑選重點：唾液酸含量、是否為金絲燕來源 6.食用時機：空腹或睡前吸收最佳江將媽媽提醒燕窩是滋補食品不是萬靈丹，孕期食用仍建議諮詢醫師，選對、吃對，才是真正的補。 https://hoangyen.com.tw/ 留言告訴我你對這一集的想法： Powered by Firstory Hosting

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懷孕可以吃燕窩嗎？破解迷思一次說清楚

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The Goldbergs Old Time Radio DVD The Goldbergs is a comedy-drama broadcast from 1929 to 1946 on American radio, and from 1949 to 1956 on American television. It was adapted into a 1948 play, Me and Molly; a 1950 film, The Goldbergs; and a 1973 Broadway musical, Molly.

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