Hugs & Quiches 🍳

Send us Fan MailHey everyone! 👋 Excited to share my latest video from The Meal Prep Artist Instagram page! 🎥 Check out my new videos where I show people how-to videos on meal prepping, simple cooking, and shopping lists that save time, money, and energy.. Below is a link specifically to watch this video and don't forget to hit subscribe for more weekly delicious ideas! 😊🍽️Welcome to the Meal Prep Artist channel. I am very excited to show people how-to videos on meal prepping and shopping lists that save time, money, and energy. MY WHY:I have always loved working in the food industry, server, bartender, and restaurant business. Growing up on a large farm in the Midwest has given me inspiration to help others learn how to eat wisely and how to spend money sensibly on food. Currently I have a full time job working with children and a busy schedule.  I enjoy doing this on the side, to help anyone find an ease in cooking. I feel I’m relatable when it comes to all the above on what most of us are looking for in life.https://www.instagram.com/reel/C8kEpHupNAb/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==This week we are making Brunch Quiche  🍳 This is one of our favorite go-to brunch foods!!  Best of all it only takes minutes to make!! Sit back and relax, I have all the details right here for you! 🤓 Here's the recipe incorporating the ingredients & instructions:Ingredients:- 6 eggs (or egg whites) or more if you’d like- Tortilla Wraps, 3 or so (That should make 12)- 1 diced onion - small- 3 small potatoes-1 bunch of thyme, cilantro, rosemary whatever you like-1 small stalk of broccoli tops diced up- Cheese, whatever you like- I used pepperoni, you can add diced ham or any meat OR no meat! -Salt/Pepper (pink himalayan salt is what I use)- Any form of muffin panInstructions:1. Cut your wraps into 4 triangles2. Place one into each muffin spot3. Add meat, broccoli, seasonings and an egg I did 1:3 4. Add a sprinkle of salt, pepper, and add cheese on top 5. Bake at 350 for 10-15 minutes6. Remove from oven and Devour SO DELICIOUS & so so simple 🙂Ways to connect with me: Instagram: https://www.instagram.com/mealprep_artist/YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQPinterest: https://www.pinterest.com/Dneilmo/TikTok: https://www.tiktok.com/tiktokstudio/contentMusic Credit: Midnight Fever, Creator: AI Music, Platform: InShotSupport the showWays to connect with me: Instagram: https://www.instagram.com/mealprep_artist/YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQPinterest: https://www.pinterest.com/Dneilmo/TikTok: https://www.tiktok.com/tiktokstudio/contentSeason 1-2 Music Credit: Midnight Fever, Creator: AI Music, Platform: InShotSeason 2, E 22 and forward. Music Credit: Night Rider, Musician: jiglr, Platform: InShotSeason 3, E3 and forward. Music Credit: Song: Tea and Lemonade Musician: Mad Keys (from audio) Platform: InShot