EPISODE · Mar 31, 2026 · 8 MIN
回避型为什么宁愿忍着也不愿意把自己的需求说出来？
from 心灵疗愈所
本文来自松境心理工作室一位访客的真实案例：我是一个回避型的人，我回避的表现有，害怕别人和我很亲近，比如总是给我发消息、分享，别人在没有征兆的情况下，来关心询问我的近况，这些都会让我害怕；又比如，别人和我比较轻松的闲聊，这对我来说都有些压力；又比如我和朋友已经认识了有几年了，但对方如果突然来询问关心我，也会让我紧张；总结下来，好像是我只要一和人亲近我就尤其害怕、担心、紧张。预约咨询添加公众号 松境心理
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回避型为什么宁愿忍着也不愿意把自己的需求说出来？
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