Human Potential To Flourish Through Life Shattering Events With Lauren Roegele

Life can throw unexpected adversity at us.  What happens when this adversity is life shattering and triggers Post Traumatic Stress Disorder (PTSD), Depression and Traumatic Brain Injury?  How can someone still flourish and thrive through such adversity?  Find out about the human potential to flourish in this inspiring conversation with Lauren Roegele.  She is a Yoga teacher and trainer who has faced unimaginable suffering and found her way through a journey that included, amongst other things, yoga, mindfulness, and counselling.  Connect with Lauren Roegele: https://laurensyoga.com/Instagram @laurenroegele7147 You can also watch on YouTube - https://www.youtube.com/watch?v=T1GHwj8oBIA&t=8s 🌿 Stay ConnectedJoin our free newsletter for upcoming mindfulness sessions, retreats, programs, resources, and other opportunities:https://centreformindfulness.ca/About Pause to ElevateSubscribe to Pause to Elevate so you don't miss upcoming conversations about mindfulness, psychology, and human flourishing.DisclaimerContent provided by Dr. Kasim Al-Mashat is intended solely for informational and educational purposes and is not a substitute for professional medical or mental health advice, diagnosis, or treatment. Although Dr. Al-Mashat is a Licensed Psychologist in British Columbia, Canada, viewing, listening to, or reading this content does not establish a therapeutic relationship. Please consult an appropriate health professionals regarding your individual circumstances.Full Disclaimer & Privacy:https://centreformindfulness.ca/privacy-policy/If you have an emergency please call 911 or visit the Emergency Dept at your Local Hospital. You can also call the Crisis Centre in your region. If you are in Canada, the number is 1-800-784-2433 (24 hrs/day - 7 days/week). If you are in the United States, you can call the National Suicide Prevention Lifeline at 1-800-273-8255, open 24/7, with free and confidential support for people in distress with prevention and crisis resourc...