Hummingbird Sleep Adventure!🌺 - Best Day Yet: Affirmatio...

What this episode covers

Today's episode is for deep relaxation.It's perfect for right before kids nap, go to sleep, or if kids need a relaxing break.This sleep adventure is based on the practice of yoga nidra, yet done is a super kid-friendly way with a hummingbird helper!Today's affirmations:You are safeYou are calmYou are protectedYou are at peaceBest Day Yet is an AFFIRMATION podcast for KIDS!We practice:🧘🏽‍♀️ Mindful breathing🐆 Animal adventures💗 Positive AffirmationsListen to the podcast and get FREE printables atwww.bestdayyetpodcast.comVisit www.Patreon.com/bestdayyet to access EXCLUSIVE Best Day Yet episodes!🎉 Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.

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Frequently Asked Questions

How long is this episode of Best Day Yet: Affirmations, Meditations, & Mindfulness For Kids?

This episode is 14 minutes long.

When was this Best Day Yet: Affirmations, Meditations, & Mindfulness For Kids episode published?

This episode was published on September 6, 2021.

What is this episode about?

Today's episode is for deep relaxation.It's perfect for right before kids nap, go to sleep, or if kids need a relaxing break.This sleep adventure is based on the practice of yoga nidra, yet done is a super kid-friendly way with a hummingbird...

Can I download this Best Day Yet: Affirmations, Meditations, & Mindfulness For Kids episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.