火鍋、紅燒肉、芝士蛋糕…節假日吃太好 這些風險你知道嗎? episode artwork

EPISODE · Jan 19, 2026 · 31 MIN

火鍋、紅燒肉、芝士蛋糕…節假日吃太好 這些風險你知道嗎?

from 紐約健康365 · host CAlPA Foundation、紐約健康365、世界新聞網

節假日餐桌上的「好東西」往往具有高糖、高油、高鹽、高蛋白的特性,短時間內暴飲暴食,等於讓原本穩定運作的胃腸、胰臟、肝臟和膽囊全面超負荷運轉。只要其中一個環節出現問題,症狀恐怕就不只是「吃撐了」那麼簡單。本期「紐約健康365」,亞美醫師協會董事會成員、內科醫生謝媛麗,從臨床第一線解析平日生活中最容易被忽略的健康風險。

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火鍋、紅燒肉、芝士蛋糕…節假日吃太好 這些風險你知道嗎?

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