火花拾光屋EP11. 在1/4人生活出自己想要的模樣！不討好、追逐所愛、遠離減肥陷阱｜Feat.自媒體工作者-運動營養師小麥

from 火花拾光屋✨Deep Conversations with Erin · host Erin 欸潤

高敏感族群並不都很外顯? 感性到理性-從轉系、自媒體到自由業 MBTI十六型人格其實會隨狀態改變傳統家庭活出開放思維，脫離原生家庭的框架討好型人格如何對情緒勒索說不小麥感情觀從青春期就幾乎從未單身? 分手復合到結婚成為伴侶更能自我肯定的力量如何更能自我肯定-感恩日記、社群力量支線：吃飯不小心遇到蟑螂如何處理討論結婚前要同居嗎？經驗談伴侶之間的健康溝通模式走入婚姻的心態建立社群媒體經營自我與網路身份要不要區隔？自由業的時間安排當所有人都想要增肌減脂釐清減肥深層動機減肥必須知道的個體差異營養迷思-正確的購買保健品心態 ------------------------ 來賓：https://www.instagram.com/chiayun_dietitian/ 對於節目有建議、想法歡迎到✉️Erin IG @eyhomeworkouts⬇️留言/私訊！ https://www.instagram.com/eyhomeworkouts/ 五星好評就是對我最大的愛跟支持～！ Powered by Firstory Hosting

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火花拾光屋EP11. 在1/4人生活出自己想要的模樣！不討好、追逐所愛、遠離減肥陷阱｜Feat.自媒體工作者-運動營養師小麥

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