火花拾光屋EP18.不被過去的成功所限制-健身觀、社群經營到人生選擇 | Feat. May Liu

from 火花拾光屋✨Deep Conversations with Erin · host Erin 欸潤

節目時間軸: ------ Intro 02:30 還是要從頭說起-May的重訓分享起頭 05:58 活出家人期待選擇創業的轉捩點 11:58 極端減脂期-健康的定義是什麼？ #mayfitbowl 15:47 社群媒體轉型-多元包容的健身觀 20:32 健身的價值-是否有曾想參與比賽 25:32 May在重訓外發掘的運動喜好 29:02 健身倦怠期-當興趣變工作 34:43 社群媒體與人的關係-在破碎的自我中穿梭而不失去自己 41:55 流量變現的時代-保有對社群創作的喜悅和熱忱 46:23 小故事-個人品牌業配的眉角流程 50:20 網紅的標籤-是褒是貶如何定義 54:56 在社群媒體的自我定位 56:39 門檻更高？以前的IG VS 現在的IG 59:10 網路社群的黑暗面與低潮-面對不同聲音、翹臀圈深蹲的爭議事件 01:10:35 跟隨內心直覺，遠赴紐約讀書的抉擇 ------ 🌟小額贊助支持本節目： https://open.firstory.me/user/cles0bs0y01bu01vw5l1adb92 🌟來賓：https://www.instagram.com/may8572fit/ 🌟節目留言聯繫：https://www.instagram.com/eyhomeworkouts/ Powered by Firstory Hosting

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火花拾光屋EP18.不被過去的成功所限制-健身觀、社群經營到人生選擇 | Feat. May Liu

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