火花拾光屋S2 EP11.人有可能越練越練失衡？回歸原生體質、活出陰性能量，阿育吠陀智慧和女人療癒｜整合身心靈與人體知識的瑜伽老師紅豆

from 火花拾光屋✨Deep Conversations with Erin · host Erin 欸潤

1.轉職到成為老師，紅豆與瑜伽的緣分 2.古醫學阿育吠陀的應用落實回歸原生體質風火土的元素簡介平衡各元素（重訓太多、伸展太多還是有氧太多？）阿育吠陀在人際關係上 3.水晶療癒＆靈氣 4.養護工作能量的心態習慣 5.瑜伽的經髓紅豆老師的瑜伽練習觀專注主動有控制的延展，不止是模仿體位法 6.女人療癒-生理週期、性與身心靈的關聯運動不是0或100 性技巧課程的限制放下服務的意圖（18禁）大腦以外的開心與享受來賓紅豆老師-https://www.instagram.com/yogabeanbean/ 喜歡這一集嗎？分享＆留言給Erin https://www.instagram.com/eyhomeworkouts/ 小額贊助支持本節目： https://open.firstory.me/user/cles0bs0y01bu01vw5l1adb92 Powered by Firstory Hosting

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火花拾光屋S2 EP11.人有可能越練越練失衡？回歸原生體質、活出陰性能量，阿育吠陀智慧和女人療癒｜整合身心靈與人體知識的瑜伽老師紅豆

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