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火花拾光屋S2 EP4. 瑜伽不止伸展,身心靈到底是什麼?脆弱中找到力量,陰陽協調的活著吧!|Feat.瑜伽老師Yoga  episode artwork

EPISODE · Jul 11, 2024 · 1H 19M

火花拾光屋S2 EP4. 瑜伽不止伸展,身心靈到底是什麼?脆弱中找到力量,陰陽協調的活著吧!|Feat.瑜伽老師Yoga

from 火花拾光屋✨Deep Conversations with Erin · host Erin 欸潤

Yoga從瑜伽人成為瑜伽老師的契機 分享清邁行:Retreat充電感的旅行法 教學自信:當瑜伽老師、資深瑜伽練習者是學生 陰陽失衡:過度的獨立與積極性是否會失去親密能力呢 身體靜態與動態練習的選擇 重訓也可以身心靈嗎? 人與人的界線建立與情緒承接 瑜伽修行路上的迷惘與對金錢的衝突感 「空中瑜伽」的爭議 瑜伽老師的跑課生態和成就感的來源 如何滋養自身能量 身心靈到底是什麼?聽到內在智慧的聲音、看到原本完整的自己 理解陰與陽的情緒們 自由接案時商業與自我的拉扯 互惠合作產業的界線拿捏 來賓Yoga https://www.instagram.com/ms.yogaaa/ 主持 Erin https://www.instagram.com/eyhomeworkouts/ 喜歡這集的錄製,分享你的思考與獲得給我們就是節目最大的鼓勵🔥 小額贊助支持本節目: https://open.firstory.me/user/cles0bs0y01bu01vw5l1adb92 Powered by Firstory Hosting

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火花拾光屋S2 EP4. 瑜伽不止伸展,身心靈到底是什麼?脆弱中找到力量,陰陽協調的活著吧!|Feat.瑜伽老師Yoga

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