火花拾光屋S2 EP6. 女性健身APP之B/A照、罐頭運動課表和線上社群，是在愛自己還是自我破壞？體態焦慮產業就很自我矛盾 #Ey老實說

from 火花拾光屋✨Deep Conversations with Erin · host Erin 欸潤

— 辨認偽身心靈內容吧～線上一對一教練內心話 Erin的身體旅程-從跟練YT影片無效、在健身裡找到力量、透徹居家徒手訓練到成為健身教練，從2018開始在IG分享有效的居家訓練心法，到踏上物理治療領域和覺醒之路，這個過程真的發現太多超乎健身能給我的生命體驗了，只希望這一起都幫助我們對自己更真實。 \\把這集傳給願意討論這個話題的朋友// 小額贊助支持本節目： https://open.firstory.me/user/cles0bs0y01bu01vw5l1adb92 留言聊聊https://www.instagram.com/eyhomeworkouts/ Powered by Firstory Hosting

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火花拾光屋S2 EP6. 女性健身APP之B/A照、罐頭運動課表和線上社群，是在愛自己還是自我破壞？體態焦慮產業就很自我矛盾 #Ey老實說

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This episode is 34 minutes long.

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This episode was published on September 2, 2024.

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