EPISODE · Apr 15, 2026 · 8 MIN
活在當下，不只是想法，而是一種練習｜胡君梅
from 正念好給力 · host 華人正念減壓中心
嗨，這裡是《慢讀》。 想邀請你在通勤、夜晚、或片刻休息時， 用耳朵讀一篇，給心一段安靜。 🔈🔊每週三 18:30 上架 記得按下追蹤，開啟小鈴噹 邀請你在忙碌中找到一口喘息！！ 導讀者： 胡君梅｜華人正念減壓中心 創辦人 文章：華在當下，需要正念才能落實 🥰每一段文字，都會在不同人心裡發芽。 歡迎留言告訴我，你聽見了哪一個片刻。 Powered by Firstory Hosting
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活在當下，不只是想法，而是一種練習｜胡君梅
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