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#HURDLEMOMENT: Repeat After Me, 'I Am Enough' episode artwork

Jan 15, 2020 10 min

#HURDLEMOMENT: Repeat After Me, 'I Am Enough'

from Hurdle with Emily Abbate Hosted by iHeartPodcasts

I am valuable. I am important. Today, we’re practicing affirmations and working through a few exercises that reinforce your sense of self-worth. This week’s #hurdlemoment hinges on a quote that I read not all that long ago: “Don’t beg people to sit at the table with you.” Plain and simple: We all deserve to feel worthy, and today I’m chatting about how to better invest your time in the scenarios and individuals that build you up. Because once you own your worth, you're ready to vibrate at a higher frequency. SOCIAL @hurdlepodcast @emilyabbate OFFERS

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