Hustle and Heart ~ Try this Chair Yoga Sequence

from Super Stretch Yoga · host Jes Rosenberg

Need to go the extra mile on a project? It just takes a little 'Hustle & Heart'. This yoga sequence will help you empower your mind and body. And refresh your spirit to move forward with GUSTO! This is a live excerpt from ‘Strong Spirits Mindfulness & Movement' Chair Yoga Program for Any Age and Accessibility Level enrichment workshop lecture for a group of professionals with Jes Rosenberg. enJOY the intention and the sequence. Get back to us with your thoughts on our feed.

Episode metadata supplied by the publisher feed · Published May 13, 2019

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Hustle and Heart ~ Try this Chair Yoga Sequence

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