Hverdagsglede

from På Helsa løs · host SiO Helse

Høsten er her for fullt. Dagene blir mørkere og eksamensperioden nærmer seg. Da kan det være ekstra lurt å fokusere på de små gledene i hverdagen. Men hva er egentlig hverdagsglede og hvilke grep kan man ta for å øke hverdagsgleden? I denne episoden snakker vi med forsker og psykologspesialist Monica Beer Prydz for å høre mer om dette.

Episode metadata supplied by the publisher feed · Published Oct 22, 2021

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Hverdagsglede

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This episode was published on October 22, 2021.

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