Hvordan isbade? Med Marius Sørlie

from Hva hvis det er mulig, da? · host Anja Hammerseng-Edin

Hva er det som får mennesker FRIVILLIG til å bade i iskaldt vann? Dette er et mysterium vi prøver å løse i dagens episode. Med meg har jeg Norges svar på "Iceman", Marius Sørlie, og vi kjører rett og slett en nerdy talk på hvordan vi kan bruke isbad for å trene opp både fysisk og mental styrke. Vi snakker også om helseeffektene, hvordan starte med isbad og hva som er viktig å tenke på for å kunne mestre det. Lyst til å se en video hvor Marius drikker kaffe på iskanten mens jeg intervjuer han? Sjekk det ut HER.Hvis du vil lære deg å isbade og mestre kaldt vann, kan du sjekke ut programmet vi har i appen Heart Mentality! *Reklame for egen appFortell meg gjerne hva du syns om episode på Instagram: @anjahammersengedinHva hvis det er mulig, da? Hosted on Acast. See acast.com/privacy for more information. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit hammersengedin.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Nov 7, 2022

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Hvordan isbade? Med Marius Sørlie

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