Hvordan restituerer vi optimalt?
from Sprekpodden
Vår faste gjest, Truls Raastad, hjelper oss med å optimalisere restitusjonen etter treningsøktene. Hvordan spise, hvile og trene etter økter?
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How long is this episode of Sprekpodden?
This episode is 23 minutes long.
When was this Sprekpodden episode published?
This episode was published on February 20, 2018.
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