Hybrid Horizons - Dustin Needham episode artwork

EPISODE · Aug 17, 2026 · 51 MIN

Hybrid Horizons - Dustin Needham

from Running Scared Media · host Running Scared media

On todays episode of Hybrid Horizons, we chat with Dustin Needham, a prominent athlete in the functional fitness and HYROX communities. We talk about Needham’s transition from a multi-sport background in track and football to becoming a specialized competitor in obstacle course racing and hybrid events. Needham shares insights into his rigorous training regimen, which he largely conducts in his EPIC home garage, and stresses the importance of disciplined recovery and sleep. We also explore the rapid growth of HYROX, noting its high-production value and its appeal as a professionalized "mixed modality" sport. We finish off by discussing his future ambitions, including his upcoming move into the pro solo division and his goal to qualify for the Boston Marathon.Follow Dustin on Instagram @dustinneedham_TO SAVE BIG on shoes, nutrition and a whole lot more. ACCESS our AFFORDABILITY FLYER at runningscaredmedia.com Partners:On Trail Nutrition - On Trail Nutrition, high-energy protein bars built for the outdoors. No crashes, no junk, just steady fuel for your hikes, rides, and long days. Check them out at ontrailnutrition.com and fuel your next adventure.Link: HERECode: RUNNINGSCARED10THN Labs - THN make energy gels in Canada with minimal ingredients. If you're running long and want to actually know what you're eating, hit them up at thnlabs.com.Link: HERECode: RSP15Hettas - Performance footwear for womenShop HereCode: HCN-RUNSCAREDSupport the showSubscribe to Running Scared Media wherever you get your podcasts for more episodes!RunningScaredMedia.comVisit our shop to purchase our jogcasts and other merchEmail us at: [email protected] us:Instagram @runningscaredmediaJoin our FB Running Group 

Episode metadata supplied by the publisher feed · Published Aug 17, 2026

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On todays episode of Hybrid Horizons, we chat with Dustin Needham, a prominent athlete in the functional fitness and HYROX communities. We talk about Needham’s transition from a multi-sport background in track and football to becoming a specialized competitor in obstacle course racing and hybrid events. Needham shares insights into his rigorous training regimen, which he largely conducts in his EPIC home garage, and stresses the importance of disciplined recovery and sleep. We also explore th...

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Hybrid Horizons - Dustin Needham

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