Hybrid Horizons - Janie Stel

On todays episode of Hybrid Horizons, host Ari talks to Janie Stel, a world-class athlete and leader within the calisthenics community. Stel recounts her transition from competitive gymnastics and cheerleading to the raw, creative world of bodyweight movement, highlighting her preference for freestyle competition over rigid traditional forms. She details her efforts to formalize the sport through Calisthenics Canada and her entrepreneurial mission to empower women via the Women’s Calisthenics Organization. They discuss the various disciplines of the sport—including street lifting and endurance-based sets—while examining its potential for Olympic recognition. Ultimately, Stel emphasizes how shifting her focus from aesthetic fitness to functional skill has transformed her physical capabilities and personal confidence.Follow Janie on Instagram @stellarcalisthenicsFollow Calisthentics Canada on Instagram @calisthenics_canadaFollow womens calisthenics on Instgram @womenscalisthenicsPartners:On Trail Nutrition - On Trail Nutrition, high-energy protein bars built for the outdoors. No crashes, no junk, just steady fuel for your hikes, rides, and long days. Check them out at ontrailnutrition.com and fuel your next adventure.Link: HERECode: RUNNINGSCARED10THN Labs - THN make energy gels in Canada with minimal ingredients. If you're running long and want to actually know what you're eating, hit them up at thnlabs.com.Link: HERECode: RSP15Support the showSubscribe to Running Scared Media wherever you get your podcasts for more episodes!RunningScaredMedia.comVisit our shop to purchase our jogcasts and other merchEmail us at: [email protected] us:Instagram @runningscaredmediaJoin our FB Running Group