Hydration + Heat - Lauren Adams

In this episode of The Consummate Athlete Podcast, Lauren Adams a Registered Dietitian, Certified Diabetes Educator, and experienced marathoner with T1D talk to Molly about: Hydration Training and Racing in Hot Conditions Considerations for athletes with type 1 diabetes 💬 Have a question for a Future Episode? Submit it anonymously here This Episode is Brought to You By: 🛠️ Try the Payable Add-On for your next event, project or order-form to get paid in a google form: PayableApps.com/ATHLETE – No app fees for 6 months! Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE 🎧 Listen & subscribe in Your Favorite Podcast App: https://pod.link/1100471297 Show Notes For This Consummate Athlete Podcast https://www.diabetessportsproject.com/ @diabetessportsproject on instagram article about Lauren running Boston Marathon and importance of hydration Consummate Athlete Phone Consultation Submit a question for a future episode with this anonymous form! Camel Bak Chase Vest Big water bottles are getting more popular Recent Podcast episode on going outside for cycling in spring Connect with Molly & Peter Subscribe to the Consummate Athlete Newsletter Books By Molly Hurford https://amzn.to/3bOztkN Follow The Consummate Athlete on Instagram and Facebook 🚴‍♂️ Ready to train smarter? 👉 consummateathlete.com/ 💬 Have a question or Feedback for us? Submit it anonymously here Similar Episodes and Posts to Check Out Next! Dr. Stephen Cheung Dr. Marc Bubbs,