🎙️Hyperphagie VS hormones ? Ce que personne ne t’explique (et que tu dois absolument comprendre)

from RECODE FEMME - by indianaafit · host Kevin - Indianaafit

🎧 Hyperphagie VS hormones ? Ce que personne ne t’explique (et que tu dois absolument comprendre)➡️ Dans cet épisode, on fait enfin la différence entre une hyperphagie vraie (trouble du comportement alimentaire reconnu) et les réactions biologiques normales liées aux fluctuations hormonales.🔍 Les critères cliniques du Binge Eating Disorder (BED)Le rôle de la progestérone, des œstrogènes, de la leptine, de la ghréline et de la sérotonine dans ton appétitPourquoi tu ressens une perte de contrôle réelle (mais pas forcément pathologique)Comment reconnaître les vrais signaux d’alerteEt surtout : quoi faire, concrètement, pour reprendre le pouvoir sur ton alimentation📌 Coaching individuel : https://forms.fillout.com/t/5DrWA5Lz2Pus 🧃 Compléments YamNutrition : https://www.yam-nutrition.com/kevingal50❤️ Si cet épisode t’aide, pense à t’abonner, laisser un avis ou le partager à une femme que ça peut aiderHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode was published on June 9, 2025.

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