Hypnosis: Does It Work? Exploring Hypnotherapy with Elisa Reale

This week, Katie and Ashleigh talk Hypnotherapy! Yeah, you know, like "you are getting sleepy", but actually not. They are joined by Hypnotherapist Elisa Reale who helps us understand the importance of this practice, how it applies to everyday life, and how it's not as scary or questionable as it might sound. Elisa even gives us a trial experience while she guides us through the beginning stages of hypnosis. Other areas of discussion around this topic are: goal setting, perfectionism, manifestation, brain waves, and the difference between hypnosis and a guided meditation.If you enjoyed this episode (or any of our episodes!), please leave us a written review! We would love to hear your thoughts and see how these episodes are resonating with you:https://podcasts.apple.com/us/podcast/cocoanut-grove/id1597656025FOLLOW US!TCGPAshleighKatieElisaResources:Higher Self HypnosisRelieve Stress & Anxiety Hypnosis Mentions:@MarissaPeerTherapy@MindValley@drjoedispenzaIf you enjoyed this Podcast, please share, rate, and review! As a small podcast, we rely on the support of our listeners to help us grow and welcome cool and interesting guests. For questions, comments, or inquiries please reach out to [email protected]. Hosted on Acast. See acast.com/privacy for more information.